Health & Nutrition Index AGING What You Need to Know About Intimacy, Sexuality and Behaviors in DementiaAging and Anti-aging - A Telomere TrickElder Abuse: It Deserves more AttentionAging in 2015 ANTI-AGING Telomerase to Turn Back Internal ClockAging and Anti-aging - A Telomere Trick BONE HEALTH Body Fat and the Fat Inside your Bones affect Skeletal HealthWhy Healthy Weight Means Healthy BonesOsteoporosis Overview DIET Facts about Dietary Fats, Fatty Acids, and Health ConsequencesThe Benefits of a Mediterranean Diet on Cardiovascular Disease and Cancer RiskCalculating Required Calorie Intake and Managing a Balanced DietIron - Essential Mineral for your HealthEnergy DrinksWhy Healthy Weight Means Healthy BonesMinerals! What exactly are they? MICROBIOME The Human MicrobiomeHuman Microbiome and Autoimmunity OBESITY Diabetes: Type 1 and Type 2Obesity: General ConsiderationsGeneral Facts about Obesity SUPPLEMENTS Are BCAAs Essential For Muscle Protein Synthesis- Facts and Fallacies of SupplementsRiboflavin (Vitamin B2)The Increasing use of Dietary Supplements: Benefits and DangersVitamin AThe Latest Scoop on Fish Oil SupplementsCreatine Monohydrate - A study on its benefits. When is it best to consume: pre or post workout?Iron - Essential Mineral for your HealthDo antioxidant supplements prevent the benefits from exercise?A Combined Supplement of Branched Chain Amino Acids and Arginine Improves Performance in a Simulated Handball GameWhat are BCAAs?Creatine monohydrate – a study on its benefits. When is it best to consume: pre or post workout?A Review of Creatine Supplementation In Age-Related Diseases: More Than A Supplement for AthletesBranched Chain Amino Acids (BCAAs) – All you need to know VITAMINS Riboflavin (Vitamin B2)Vitamin B12Vitamin AVitamin B9 - Folic AcidVitamins: An OverviewBiotin: The Underrated VitaminVitamin B6Vitamin EVitamin B3Vitamin DVitamin B5 - Pantothenic AcidEssential micronutrients and why they are good for you