Creatine monohydrate supplement increases motor functions and cognition in the absence of oxygen
[icon name=”user” class=”” unprefixed_class=””] Suchitra Chari, MS Creatine (Cr) is an organic molecule that is produced endogenously in the body and is also obtained from meat and fish and to a lesser extent from dairy products. 95% of the Cr in our body is present in skeletal muscle, substantial…