Medicare

[icon name=”user” class=”” unprefixed_class=””]  Perry McLimore, MD., JD. History Medicare’s genesis was in the 1930s when President Franklin D. Roosevelt was a proponent for universal health care in America. Such an idea did not sit well with many in Congress, and the thought died. In 1948, President Truman…

Effect of BCAA and Glutamine on High Intensity Performance

[icon name=”user” class=”” unprefixed_class=””]  Dr. Bhavana Sachdev, M.S. Fatigue is a state of feeling tired, exhausted and lethargic. Many people suffer this condition at some point in their lives. It can be due to many reasons physical as well as mental. Physical fatigue is inability of muscles to…

From stem cell break through to major concerns: the japanese story

[icon name=”user” class=”” unprefixed_class=””]  By Joanne P. Shelby-Klein BSN RN When reports of a possible successful Stimulus Triggered Acquisition of Pluripotent cells (STAP) were published in the Nature Journal in January 2014, the scientific community became very excited at the possibility of a simple way to produce embryonic…

Effects of bcaa and l-glutamine supplementation on fatigue in juvenile athletes

[icon name=”user” class=”” unprefixed_class=””]  Swapnali Halder, Ph.D. High-intensity exercise may lead to temporary fatigue because of a deficiency in adenosine triphosphate (ATP) i.e., body’s energy currency, and excessive production of hydrogen ions (H+) and ammonia. Together, these fatigue factors may reduce exercise performance. Moreover, intense…

General Facts about Obesity

DEFINITION Obesity is defined as “abnormal or excessive fat accumulation that may impair health”.1 With respect to obesity, it is important to understand the term “body mass index” (BMI). The BMI of a person helps in differentiating a normal person from an obese person. The BMI is basically an…

America’s Health Care System

[icon name=”user” class=”” unprefixed_class=””]  Perry McLimore, MD., JD. The U.S. health and medical care system are matchless compared to the remaining “industrialized” countries. No uniform healthcare system and no universal health care coverage exist for U.S. citizens. However, U.S. health care is, by far, the costliest…

Measles: To Vaccinate or not to Vaccinate

[icon name=”user” class=”” unprefixed_class=””]  Perry McLimore, MD., JD. Introduction In the news recently is the account of a measles outbreak that apparently started in Disneyland, located in California. Currently, there are almost 100 confirmed cases of measles in California, Arizona, Utah, Washington State, Oregon, Colorado, Nebraska, and Mexico. It…

Creatine – All You Need To Know

WHAT IS CREATINE? Creatine is a naturally occurring compound that our body is capable of producing in the liver. It is present in diet of people who eat meat (e.g. red meat and oily fish). However, creatine is degraded during cooking because of its heat labile nature. It is…