Lubna Ahmed Introduction1,2,3 Vitamin D is a nutrient that is produced within the body; it can also be found in some foods or taken through supplements. This nutrient is vital for the human body and maintains the health of its bones. There are two forms of Vitamin D…
By Dr. Vaishali Kulkarni Introduction: Everything there is to know about Vitamin B5 (Pantothenic acid) such as its functions, daily requirements, health benefits, safety concerns and how to detect deficiency. Pantothenic acid, previously known as Vitamin B5 is a water soluble B-complex vitamin. It was first extracted and isolated…
Dr. Neerja L. Bisht What are Micronutrients? The World Health Organization defines “micronutrients” as essential substances required in tiny amounts that enable the body to produce enzymes, hormones and other substances critical for proper growth and development [1]. Deficiency of Micronutrients The micronutrient deficiency is not a problem of the…